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Pilates Fit Studio: Classic Pilates
Pilates Fit Studio in East Louisville is a premier Pilates studio offering group classes, private sessions, and teacher training. They are known as Louisville's home for classical Pilates and are recognized as the Teacher Training Center for Classical Pilates. Their team of Pilates specialists caters to individuals of all fitness levels, providing targeted results programming and custom workouts. The studio is fully equipped with Classical apparatus made by GRATZ Industries, which plays a significant role in the effectiveness of the workouts. They offer private training sessions for maximum progress and also have semi-private small groups for individualized attention. Pilates Fit Studio focuses on developing muscle strength, building a strong core, increasing mobility and stability, reducing back pain, and improving overall well-being.