Tiger Rock in Metairie is a martial arts academy that offers taekwondo, martial arts, and self-defense training for kids and adults. They believe in personal development, physical fitness, life skills, and self-defense through the martial arts. Their programs primarily focus on the traditional fighting style of Taekwondo, which draws from Korean styles that also take from Karate. They offer classes for ages 4 and up and have multiple locations in Metairie. Tiger Rock aims to make their students well-rounded individuals who are capable of taking on any challenge. They emphasize control, coordination, confidence, and self-esteem in their teachings. The academy also offers opportunities for students to participate in local, regional, national, and international tournaments.